But, as I am sure you all know, once you stop working out and get into the lazy routine of being a total bum, its really hard to get out of the habit! so I decided to bring this to the blog with the hope that just having other people KNOW about it will help motivate me to get into the habit of working out again.
I have decided to start working out Monday through Friday. Monday, Wednesday, and Fridays I will lift weights, and Tuesdays and Thursdays I will do cardio and pilates.
I'm thinking that I will do some sort of check-in at the end of the week so everyone will know how I did.
If anyone else wants to participate, let me know and we can hopefully serve as a source of motivation for each other! And anyone with any tips & tricks for getting motivated... please share!
....they say it takes 20-something days to form a habit, right? Let's put that theory to the test.